Cosmetic treatments are more popular than ever. But why does it sometimes seem like some people overdo it, resulting in an unnatural look? This may be due to a psychological phenomenon called perception drift, a concept introduced by Dr. Sabrina Fabi, an internationally recognized dermatologist and expert in aesthetic medicine.
Dr. Fabi described perception drift as the tendency for patients to become less aware of changes in their appearance after cosmetic treatments as they grow accustomed to them. This can lead people to continue seeking more treatments, even when the original goal of achieving a subtle and natural result has already been met.
In this blog, we’ll discuss what perception drift entails, how it arises, and why recognizing and avoiding this phenomenon is so important.
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What Is Perception Drift?
Perception drift refers to the way you quickly adapt to the results of a cosmetic treatment. What initially felt striking and exciting eventually becomes your new “normal.”
Dr. Sabrina Fabi, who introduced the concept, observed that patients often forget how they originally looked after undergoing multiple treatments. This happens because our brains become less sensitive to new stimuli over time, a process known as habituation. As a result, the improvements from previous treatments may seem less noticeable, even though they are still present.
For example, after a filler treatment, you might be thrilled with your fuller lips. However, over time, the effect becomes less apparent to you, creating the illusion that the results have diminished. This can lead to the belief that additional treatments are needed to regain the initial striking effect.
How Perception Drift Can Lead to Over-Treatment
In my practice, I often encounter this phenomenon, particularly with treatments like lip fillers. Patients are typically excited about the results of their first treatment—fuller, well-shaped lips. However, as they grow accustomed to their new appearance, it may seem as though the effect has faded. This can create a desire for more filler, which can sometimes result in an unnatural look.
This is a common pitfall, but it’s important to understand that this desire doesn’t always stem from a lack of results. Instead, it’s often due to the way our brains adjust to changes.
Fillers Don’t Have to Look Unnatural
The idea that fillers always lead to an unnatural appearance is a misconception. Many people choose subtle treatments that enhance their natural beauty without making it obvious they’ve had work done. Unfortunately, extreme cases often gain attention, especially on social media.
Subtle adjustments performed by an experienced practitioner can create a balanced, natural appearance. That’s why it’s essential to work with a doctor who provides honest advice and prioritizes the goal of achieving a natural, harmonious result.
The Importance of Awareness Around Perception Drift
As an aesthetic doctor, I believe it’s important to make patients aware of perception drift. Regularly reviewing before-and-after photos is a valuable tool in this process. It helps patients remain objective and see how much progress they’ve made. This can serve as a reminder that the initial result is often more than sufficient, even if it feels less noticeable over time.
It’s also my responsibility to not only listen to what a patient wants but also to offer honest advice about when further treatments may not be necessary or beneficial. Setting boundaries is essential to maintaining natural results and preventing someone from unintentionally falling into a cycle of over-treatment. My goal is always to balance the patient’s desires with the preservation of a harmonious and natural look.
How to Avoid the Trap of Perception Drift
Recognizing perception drift is the first step to managing it. Here are some practical tips:
- Discuss Your Expectations
During a consultation, it’s important to set realistic goals and discuss them with your doctor. - Take Your Time
Allow yourself enough time to get used to your new appearance before considering additional treatments. - Use Before-and-After Photos
These photos can help you objectively evaluate your improvements and remind you of where you started. - Choose an Honest Doctor
An experienced and ethical practitioner will not only perform treatments but also advise you when it’s time to stop. - Be Critical of Yourself
Ask yourself: Do I really need more filler, or have I simply grown accustomed to the results?
The Role of a Good and Honest Doctor
At Doctor Contour Clinic, the focus is always on achieving natural results and preventing over-treatment. Sometimes this means advising patients to wait or even to avoid further treatments altogether. This is a crucial step in maintaining subtle and harmonious results while avoiding the pitfalls of perception drift.
Conclusion: Don’t Let Perception Drift Mislead You
Perception drift is a normal psychological phenomenon, but being aware of it is key. By setting realistic expectations, working with an honest doctor, and regularly evaluating your results, you can enhance your natural beauty without veering into extremes.
Have you ever noticed yourself growing accustomed to changes in your appearance? Share your thoughts or experiences in the comments!
